Rich, easy to prepare, ideal for digestion, and of course? Also, to pamper. We tell you all the benefits of chicken broth. One of the most common meals in Mexico is usually chicken broth, a delicious dish that is commonly enjoyed either on rainy or cold days, for daily consumption, but more frequently when the body is sick. Whether due to stomach aches or a bad cold, this delicious broth will always get us out of any trouble and will revitalize our body. Why is chicken broth so good to help us with disease? This has a natural amino acid called cysteine, which can thin the mucus in the lungs when we have colds, thus making it much easier to expel. Much of our health depends on our digestive tract, many scientists have discovered that many modern diseases seem to be caused by an imbalance of the intestinal flora. This is just one of the many benefits of chicken broth, but it still has many more to offer us, which you will be happy to know. We are sure they will help you understand why it is Mom's favorite food to prepare at any time. BENEFITS OF CHICKEN BROTH 1. Chicken bone broth plays a very important role, since it is very easy to digest, so much so that it could help heal the lining of the intestine as it contains a wide variety of nutrients. 2. Gelatin found in bones is a hydrophilic caloid that attracts and retains fluids, including digestive juices, which helps support good digestion. 3. Chicken broth has been found to have medicinal properties that greatly influence flu-related infections. 4. Chicken bone cartilage reduces joint pain and inflammation because it contains chondroitin sulfate, glucosamine, and other compounds. 5. It contains very beneficial properties for the treatment of sepsis, due to the amino acids it has, such as glycine, proline and arginine. 6. Glycine has calming effects, which will help you sleep better. 7. In addition, it promotes strong and healthy bones, which is produced thanks to the large amounts of calcium, magnesium, among other nutrients, which play a very important role in the formation of healthy and strong bones. HOW TO PREPARE IT? There are many ways to prepare a delicious chicken broth, but here we leave you several that you will surely love to prepare.
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